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Tuesday, July 26, 2011

Canned Tuna Pasta





Ingredients :


Penne Pasta - 1 lb pk
Canned Tuna - 7 oz Can
Pasta sauce - As reqd
Onion Sliced lengthwise - 1 Cup
Chilly Flakes - 1 tsp
Olive oil - For roasting 
Garlic - 2 cloves
Parsley Leaves - As reqd
Oregano Leaves - As reqd
Grated Parmesan Cheese - For Garnishing 

Method :

  1. Cook the pasta as per the instructions , once pasta is  cooked drain it and place it under a cold water stream for 1 min  . This will help to avoid pasta sticking together . 
  2. Meanwhile take dry pan and add minced garlic and oilve oil . Now turn on the stove , this will help not to burn the garlic in hot oil as well as give oil  nice aroma of  garlic . 
  3. When the oil is warm and garlic is roasted add some oregano and chilly flakes . 
  4. Add the onion and just saute for 1 minute . dont cook onion for long time , add minced tuna and combine well  and cook for 3 minutes .
  5. Add the pasta sauce and mix well , taste the salt  and add if required .
  6. Add the cooked pasta , give it a stir .
  7. Garnish with parsley leaves and grated cheese .   
Note : You can replace chilly flakes with pepper , or can avoid it if using a hot pasta sauce . 


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